The breakfast your're suggesting only has half the amount of calories you need (400),
if you're eating three meals that day and a man needs 2500cal (if not doing manual labur) then the breakfast needs a bit over 800cal. Three meals or even four meals of only 400 calories would be a starvation diet.
if you're eating three meals that day and a man needs 2500cal (if not doing manual labur) then the breakfast needs a bit over 800cal. Three meals or even four meals of only 400 calories would be a starvation diet.